Unhappy by Fathima Heena Hasmi

Why is our generation so unhappy? I tried to state a few reasons for it.
Reason 1: we compare our lives with others. Instead of counting the blessings and privileges we are accessible to, we are busy complaining for what we don't have. We are not at all aware of the blessings and privileges that we have. We try to emulate others lives.
Reason 2: we adore lives on social media. Not everything we see on social media platforms are real. Everyone tends to fake their lifestyle on social media. Nobody posts the gloomy sides of their life, we only choose to show the happiest moments. So, being depressed admiring the lives of social media celebrities is meaningless.
Reason 3: we're trying to be like others. Every single person is unique. Instead of trying to be like others, be yourself and live your life to its fullest. When compared with the past generations, depression rate is rising these days. While it was 14.55 per 100,000 people in 1990, it was 11.16 per 100,000 in 2016. "This is a very dangerous time for our young people" says Kathy Harms, a staff psychologist at Kansas city's Crittenton Children's Center. So, choose yourself, either to be happy or to be gloomy.

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